The Golden Rule Revolution with Lucas Mack

EP 17 - Listening to Your Gut is Good for Your Soul with Lucas Mack

Episode Summary

There are three voices inside of us that we can choose to listen to. One voice leads to our overall health and is usually the most ignored. Find out why in this episode and what you can do about it.

Episode Notes

There are three voices inside of us that we can choose to listen to. One voice leads to our overall health and is usually the most ignored. We are told the best thing to do is listen to our gut. But, what happens when we have unhealthy guts? In this episode Lucas Mack explores what to do with an unhealthy gut and why getting emotional health leads to physical health.